Mindful Weekend Retreats

2 days and 1 night
4 Participants - 1 Instructor
South Devon. Details sent upon booking
£220 Per person
Dates
25th - 26th July 2020
29th - 30th August 2020
26th - 27th September 2020

Since the beginning  of human existence we have had a relationship with nature and being outdoors.

As we have developed we have learnt and grown to be a more urban culture. We are more and more reliant on technology and it has had a huge impact on how we behave, interact and communicate with each other.

We are driven by speed and want everything immediately, fast food, next day delivery, instant messaging and email. Even TV and radio adverts are using the concept of people becoming distant from each other or spending time inside or too much time on their phones to advertise things like windows, gym memberships and books we listen to.

Social media has become how we see our world, fake news and propaganda, smiling faces masking genuine issues, taboo subjects many feel unable to discuss. Do you really know yourself, or are you your social media self? Can you truly relax and disconnect? 

Have you ever thought to yourself, "I can’t wait for the weekend” and when that weekend arrives do you really make it count?

When Monday comes around, what do you think or feel? Do you really know how to relax? When was the last time you spent some quality time on you?

A mindful weekend retreat embraces elements of a Digital Detox Day and enhances it with opportunities to learn practical outdoor skills as well as mindful practices and to really reconnect to yourself, and the natural world around us.

Over a weekend retreat you will have the opportunity to learn practical outdoor skills as well as learn and develop your mindful practice, all while enjoying a relaxed, welcoming and safe natural space in a beautiful woodland environment.

A gentle blend of practical activities, nutritional food, and peaceful relaxation, we will cater for you by providing healthy and nutritional food, sourced locally, and cooked over our central group fire. 

If you were to relax on a mindful weekend with us, I know that you know the benefits you would gain. Can you put them in to practice yet? Develop them further, right now.